2022/12/4
謝謝文淑邀約來宜蘭三星鄉來跑「三星安農溪馬拉松」路跑10K!這次10K成績84分鐘![💪](https://static.xx.fbcdn.net/images/emoji.php/v9/tc5/1.5/16/1f4aa.png)
路跑10公里、21公里、和42公里,會經過安農溪的落羽松,延路風景很美
今天也很幸運,難得宜蘭沒下雨,天氣涼爽![👍](https://static.xx.fbcdn.net/images/emoji.php/v9/t55/1.5/16/1f44d.png)
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左腰之前有運動傷,還是84分鐘跑完![💪](https://static.xx.fbcdn.net/images/emoji.php/v9/tc5/1.5/16/1f4aa.png)
這次路跑有物理治療站,跑完立即請物理治療師幫忙按摩![❤️](https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1.5/16/2764.png)
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「三星安農溪馬拉松」補給和贈品![👍](https://static.xx.fbcdn.net/images/emoji.php/v9/t55/1.5/16/1f44d.png)
跑者太多,大排長龍領五項贈品。 現場有販售母子鱷魚拖鞋,老公買一雙$450,我買一雙$380![👍](https://static.xx.fbcdn.net/images/emoji.php/v9/t55/1.5/16/1f44d.png)
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老公竟然在路跑「三星安農溪馬拉松」21公里途中,巧遇25年前研究所的同學!
10km跑完,和文淑一起咬完賽獎牌![💪](https://static.xx.fbcdn.net/images/emoji.php/v9/tc5/1.5/16/1f4aa.png)
謝謝文淑同事,幫我們拍不少美照![❤️](https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1.5/16/2764.png)
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